Wild Yoga

yoga and thought from Theo Wildcroft

Monthly Archives: June 2019

Uma talking

Comfort zones

I’m thinking about comfort zones a lot today. I made some beautiful connections at the first International Yoga Nidra conference, on behalf of the Yoga Nidra Network sangha, and I want to honour that properly, especially the immense work done by John, Richard, Stephanie and the teams of iRest, the Desai sangha, Kripalu and Yoga International to bring this vision… Read more →