Wild Yoga

yoga and thought from Theo Wildcroft

Tag Archive for camps

New summer ‘nidras

I have a treat for yoga nidra fans this week. Over the course of the Santosa yoga camp this August, I delivered four improvised yoga nidra (deep relaxation) sessions to the happy campers. My shiny new Zoom recorder captured them all, in full atmospheric detail. You’ll find them in the second block here: https://www.wildyoga.co.uk/yoga/home-practice/#yoga-nidra The first one, ‘Ancestors‘, recorded on… Read more →