Wild Yoga

yoga and thought from Theo Wildcroft

Tag Archive for people

Tira and the bees

This post is long, but I make no apologies for that. Some things are too important, and too epic, to contain in a pithy article. Indeed, this is a very different blog post to my normal offering. But there is story here, and beauty, and so I suggest that you settle in, with a long drink by your side. There… Read more →

students at my Wednesday morning class

#RealYogaTeachers Part 2

I was checking out a brutally honest and incisive article today by Kimberley Dark – read it here – on how fat yoga teachers just aren’t as employable as ones that fit the social media-happy mould of bright eyed, bubbly, thin and white, enthusiastic and bendy practitioners. But I’d go further. Older teachers don’t get much love either. I’ve been… Read more →

Newgrange

A Tiny Adventure

Last week, the husband and I went on a tiny adventure: five days in Ireland. It ended up containing almost all of our favourite things: yoga and geeking out, permaculture and earth politics, faeries and standing stones, prehistoric sites, epic landscapes, road trips, old friends and new, and a lot of laughter. Oh, and a souvenir signy-doodle. More on that… Read more →

Early morning dance at Sundara

The Responsibility of Writing

There’s a point, when the data is mostly in, and the analysis underway, and you’ve got a rough literature review and a sort of introduction and a stab at your methodology chapter and it’s time. It’s time to start writing the thesis proper. To be honest, every few months in this process I feel like I’ve scaled another cliff of… Read more →

YBIC Instagram image of a practitioner in a complex hand balance, aided by props, with the words: ‘Make the yoga work for you, don’t worry about making your body fit some image of yoga’ – Sarah Lyons

Propping up yoga

It’s not the wheelchair that makes you disabled. It’s the lack of a ramp into the building – social model of disability Recently, Dianne Bondy and the YBIC, quietly sponsored by Gaiam, have been promoting a 7-day #propitup challenge on social media. There’s lots for me to love about this. I really enjoy seeing YBIC popping up on my social… Read more →

meditating with the Tor

A Harvest of Fieldwork

As I recover from another academic conference, and contemplate the news that I’ve been awarded university funding to go full-time (third time lucky), I’m looking back over an epic summer. Some parts weren’t so good – as my last blog post shows. But so very much has happened to form the epic and enormous treasure that is my fieldwork data… Read more →

Theo with sword in ritual

The morning after my heart broke

Thursday 8.20am Right now, where I’m expected to be is coming out of my morning sauna and striding across the field to where a couple of dozen people are waiting to greet the day through my yoga session. I’d tell them of my love for this land and the tribe that builds this sacred space every summer – family, one… Read more →

For Orlando

It’s not about us. Half a world away a city grieves and it’s not about us. Let their voices be heard – let queer Latinx hearts bleed and mourn in Orlando. Say the names of the dead and wounded. Hear their stories. It’s not about us. I will not presume to own this tragedy, because I have no experience of… Read more →

image of a stack of consent flip cards

Trauma Sensitive

I’m bringing a new tool to class this week. It’s taken me a little while to get around to this, because the original concept is American, and I realised there wasn’t an easy and cost-effective way to getting hold of them, so I ended up making my own. US folk can get them here: YogaFlipChip.com, and Yoga Journal has an… Read more →

Self-care and self-risk

As a yoga teacher, above all, I know this one thing to be true: listen to what your body-self whispers about its needs. Feeling a little sick? Wrap up warm, feed yourself well and sleep. Feeling fidgety at your desk? Get up and go for a brisk walk. Spend lots of time outdoors; stick to natural rhythms as much as… Read more →