Wild Yoga

yoga and thought from Theo Wildcroft

Tag Archive for positive thinking

One more breath

If there’s one thing that almost every good yoga class will focus on, it’s breathing. The many forms of hatha yoga have developed amazing practices for the breath. They range from complex formulae of absolute control – in for 4 beats, hold for 2; out for 8; hold for 2; repeat for a total of 5 minutes – to beautifully… Read more →

Positive thinking

Any system of thought has its traps for the unwary. The biggest one of all is the safe and superior knowledge of how everyone else is going wrong, without turning that critical awareness inwards. Absolute truth and simple answers are as prayers from human hearts weary of the random cruelty and infinite complexity of life. We live on a ball… Read more →