Wild Yoga

yoga and thought from Theo Wildcroft

Newgrange

A Tiny Adventure

Last week, the husband and I went on a tiny adventure: five days in Ireland. It ended up containing almost all of our favourite things: yoga and geeking out, permaculture and earth politics, faeries and standing stones, prehistoric sites, epic landscapes, road trips, old friends and new, and a lot of laughter. Oh, and a souvenir signy-doodle. More on that… Read more →

Theo and Timothy

Once upon a time

Once upon a time, after a few years teaching yoga, a student who happened to be a new friend and also a meditation teacher asked me if I would teach her disabled son yoga. I explained that I had no specific training in this area. “That’s good” she said. “You can work it out together”. Back then I was still… Read more →

yogi in cat cow

Loss of certainty

A few weeks ago in a general class, a student looked up from the cat-cow leg extension pattern we were exploring and said: “When I stretch out the leg, it hurts the back of my knee. Why is that?” I stopped, and in that moment I realised how much my teaching has changed. It’s a situation that will be familiar… Read more →

yoga studies summer school logo

Summer school of yoga

As a yoga teacher, I became a researcher partly to better understand contemporary yoga, and partly to share the unheard stories of those around me. As a researcher, the work we do can be measured not just by its quality, but also its impact – how well we engage with people to talk about our findings. So part of sharing… Read more →

Early morning dance at Sundara

The Responsibility of Writing

There’s a point, when the data is mostly in, and the analysis underway, and you’ve got a rough literature review and a sort of introduction and a stab at your methodology chapter and it’s time. It’s time to start writing the thesis proper. To be honest, every few months in this process I feel like I’ve scaled another cliff of… Read more →

Tattoo: still I rise

Rising Up

Things you could be doing, right now (see below for details): Care about the facts. Look after each other. Give in solidarity. Take action. Look, I know this isn’t the world we were promised, and all you wanted was a quiet life of worth and sweetness, loving and laughing and doing a little modest good on the side. I know… Read more →

YBIC Instagram image of a practitioner in a complex hand balance, aided by props, with the words: ‘Make the yoga work for you, don’t worry about making your body fit some image of yoga’ – Sarah Lyons

Propping up yoga

It’s not the wheelchair that makes you disabled. It’s the lack of a ramp into the building – social model of disability Recently, Dianne Bondy and the YBIC, quietly sponsored by Gaiam, have been promoting a 7-day #propitup challenge on social media. There’s lots for me to love about this. I really enjoy seeing YBIC popping up on my social… Read more →