This is my new regular online teaching schedule. Sessions usually take place over a Zoom link, usually password protected. All details will be sent to you on booking by email. Email me for any further details, or to request a session outside these times.
Monday yoga online
Mondays, 10:00am – 11:30pm
This is a brand new class for all levels of experience. All my classes are invitational and community-based, so the aim is to build a class that feels comfortable and familiar as well as including just enough challenge to lift your heart rate a bit.
Starting with checking in, hanging out, waving at everyone’s pets, babies and plants. Including simple joint-freeing practices, some things to help you feel a bit strong and steady, other things just for fun, and a nice relaxation at the end.
Pay what you can, e.g. £1 if you’re really struggling financially, £5 if you’re doing okay, £10 if you want to support the work. Email me if you’d like a place.
Rowde yoga online
Wednesdays, 10.30 – 12pm
Our usual class in the village hall moves online. If you are local, email me to join us. Previous students from other classes that I’ve taught are also welcome. If that’s you, email me for a place.
Pay what you can, e.g. £1 if you’re really struggling financially, £5 if you’re doing okay, £10 if you want to support the work.
Fridays, 10.30 – 12pm
A shared practice for yoga and other movement teachers. I hold the space, you bring the practice. I offer suggestions, you share things you’re enjoying playing with at the moment. I close the practice with a yoga nidra and we all check in and chat. Membership is by application. Email me telling me why you’d like to join us.
Pay what you can, e.g. nothing if you’re really struggling financially, £5 if you’re doing okay, £10 if you want to support the work. We’ll also use some of that money to donate to useful causes.
In person classes
In person classes are currently suspended due to Coronavirus,
I currently run one weekly yoga class in my home base of North Wiltshire. This is run on a course basis, with a typical course length of 5 weeks – but you can also drop in for single classes. I don’t target classes at particular experience levels, so anyone from beginners to advanced students can come along.
I make my classes as accessible as possible to the widest range of people, whatever your abilities, experience and spiritual leanings. I make sure we have time to breathe, and rest, and laugh and check in with each other, and still feel like you’ve been looking after yourself in the best way you can. We don’t lose the technical side of yoga, but try to move through it into a place of flowing grace where you listen to your body’s own wisdom rather than a list of instructions. I also share ways to have a home practice that doesn’t load you with guilt because you’re too tired for yet more sun salutations.
The class prices all work on the same principle – a drop-in session rate, a rate for a whole course based on a lower per session rate, and a concession rate available for course bookings to low or un-waged students. I base the viability of a course on advance bookings, so course fees are non-refundable.
The Rowde class is cancelled until further notice as a result of Coronavirus.
My weekly daytime class is Wednesday at 10.30am at Rowde Village Hall, which is in the centre of the village just off the Chippenham to Devizes road.
At Rowde we have an enthusiastic and growing community of students. The village hall is small but perfectly formed, and also easy to find. There is free parking at the hall. This one is for all of you in and around Devizes.
Drop in: £9 / Course: £7.50 per session / Concession: £6 per session
Rowde Village Hall, Cock Road, Rowde, Devizes SN10 2PP [Google Maps]No class blocks found
I’ve now passed the Sherston class on to email@example.com – please contact her if you want to attend.
Sherston Village Hall, High Street, Sherston SN16 0LQ [Google Maps]
Lower Shaw Rest and Renew
I’ve passed the Lower Shaw class onto a new teacher, Lisa Janson, as I need to drop some of my teaching commitments to make room for other things. You can contact her on firstname.lastname@example.org.
Lower Shaw Farm, Old Shaw Lane, Shaw, Swindon, Wiltshire, SN5 5PJ [Google Maps]